Lactose intolerance is a digestive condition caused by the body being unable to fully digest lactose, a sugar found in milk and dairy products. If a person who is lactose intolerant ingests dairy, they will experience symptoms that can be very unpleasant. If you suspect you have lactose intolerance, continue reading. We will talk about…
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Lactose Intolerance vs. Dairy Allergy: What’s the Difference?
It describes many of us: Every time you drink milk or consume something which is considered a dairy product, you feel ill. Sometimes, you feel bloated, have diarrhea, and have abdominal pain. Most people with these symptoms assume they are lactose intolerant. But how can you tell whether your uncomfortable symptoms are due to a…