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Have you been experiencing symptoms of lactose intolerance and wonder why they have started and how to manage them? Interestingly enough, lactose intolerance does have a hereditary component. Read on about symptoms and tests for this common gastrointestinal (GI) problem and how your own heredity may be playing a role. What Is Lactose Intolerance? Lactose…
Lactose intolerance can be a challenge to live with without proper education about the condition. It’s important to first definitively know that you have lactose intolerance and not dairy sensitivity or allergy, and the only way to get a definitive diagnosis is through lactose intolerance testing. A method used to diagnose lactose intolerance is a…
Gas.Bloating.Diarrhea. Cramps. If you regularly experience these symptoms after consuming dairy products, you may be lactose intolerant. One of the easiest ways to confirm this is with lactose intolerance testing at your GI doctor’s office. The test is relatively easy, and here’s how you prepare for it. Why Should I Get Lactose Intolerance Testing? Lactose…
If you experience distressing but not dangerous digestive symptoms, such as nausea, cramps, and diarrhea after consuming milk or dairy product, you aren’t alone. Approximately 36% of Americans and 68% of the world population experience some level of lactose intolerance at some point in their life. Lactose intolerance is a condition that refers to insufficient…
People who are unable to make enough lactase (a digestive enzyme) to digest lactose, which is a type of sugar found in dairy, are lactose intolerant. While the condition is not life-threatening, it can be a source of discomfort and embarrassment. Being lactose intolerant means you have to be extra vigilant with what you choose…
Do you experience feelings of bloating, nausea, gas, cramping, and diarrhea after consuming dairy products? If so, you probably have lactose intolerance – and while its symptoms can be troublesome, it is generally not dangerous. Let’s talk about some of the things you can do to keep your symptoms at bay if you are lactose…
If you experience symptoms such as stomach cramps, gas, bloating, and diarrhea after consuming dairy products, it could be lactose intolerance. However, unless you are diagnosed with lactose intolerance by a doctor, you cannot be sure what gastrointestinal (GI) condition you have – indeed, celiac disease, irritable bowel syndrome (IBS), and inflammatory bowel disease can…
If after consuming some of your favorite dairy foods – such as ice cream or milkshakes – you always find yourself needing a trip to the bathroom, you may be lactose intolerant. Lactose intolerance is defined as the inability to digest lactose, which is the main type of sugar found in dairy products. The small…
It describes many of us: Every time you drink milk or consume something which is considered a dairy product, you feel ill. Sometimes, you feel bloated, have diarrhea, and have abdominal pain. Most people with these symptoms assume they are lactose intolerant. But how can you tell whether your uncomfortable symptoms are due to a…
Lactose intolerance is a common digestive problem that occurs when the cells that line the small intestine are unable to secrete enough lactase, an enzyme responsible for properly breaking down lactose (the natural sugar found in milk) and allowing it to get easily absorbed into the bloodstream. Having lactose intolerance means that lactose sits undigested…
